Description
Dried Bitter Leaves: an essential ingredient in West African cuisine.
Benefits:
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Rich Source of Nutrients: Dried bitter leaves are packed with vitamins A, C, and K, as well as iron, calcium, and magnesium, all vital for maintaining overall health and well-being.
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Antioxidant Powerhouse
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Immune System Booster
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Digestive Health Support
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Anti-inflammatory Properties
Uses:
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Infuse your dishes with the unique flavor of dried bitter leaves by adding them to stews, soups, sauces, and salads.
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Herbal Tea: Steep dried bitter leaves in hot water to create a flavorful and health-promoting tea.
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Traditional West African Dishes: Dried bitter leaves are an integral ingredient in many traditional West African dishes, including egusi soup, okra stew, and okro soup.