Tola Sauce: μια συνταγή από τη Sierra Leone.
24/02/2023
Ingredients:
•300-400 grams of dried cod (or catfish or any fish of your choice)
•2-3 large onions
•2 green bell peppers
•garlic or garlic paste
•1 hot bell pepper
•2 maggi cubes or few drops of maggi in liquid form
•oil (palmoil or your choice)
•salt and pepper
•basmati rice
How to make bore bonte:
Soak the dried fish in water for about an hour. Cut the onions, garlic and green peppers and fry them in oil in a pot. Then put the fish in the pot, water, red hot pepper, maggi, salt and pepper. Let them boil and when the water “drinks” and is ready, accompany it with Basmati rice.
In our store you will find the products you need to make this and every multi-ethnic recipe you like!
Our aim is to make our customers feel at home and inform each one of them about the use of every product.
Our aim is to make our customers feel at home and inform each one of them about the use of every product.
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